MMafit® CORE

Try an MMAFit group class! Small group training and private sessions are also available. MMAFit Core utilizes kettlebells, medicine balls, ropes, plyometric boxes, pull-up bars and body-weight exercises to get you in the best shape of your life!

 

MMafit® strike

Got stress? Hit something! MMAFit Strike will help you relieve stress and get in shape. Learn basic Thai Boxing , burn calories and have fun! Take your training to the next level and develop confidence with MMAFit Strike!

 

MMafit® circuit

MMAFit Circuit allows you to get a quick, intense workout during lunch or whenever your schedule permits. An MMAFit trainer will guide you through an explosive program designed to encourage beginners and challenge experts!